Reiki is a technique for stress reduction, relaxation and healing. It is administered using gentle touch and focuses on the body’s main energy centers (called “Chakras”) and any areas of concern for the client. The experience of Reiki is one of deep relaxation and peace. For more information about Reiki, you can find resources at the International Center for Reiki Training website www.reiki.org.

Shamanic Reiki incorporates the elements of nature into Reiki sessions (crystals, flowers, plants) tools like drums and rattles, and also introduces practices grounded in indigenous wisdom, such as shamanic journeys, to help with deeper healing. You can find more information about Shamanic Reiki through the Shamanic Reiki Worldwide website at www.shamanicreikiworldwide.com

How do I know which approach is right for me?

We can discuss the right approach through an exploratory phone call - or, when you arrive. You do not need to know ahead of time what approach is best. We can talk through that together!